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Bicykel
directions_bikeEvening Mountain Bike Ride
FOUR WEEK SUMMARY
Completed: 20 mountain bike rides
Total Distance: 976.8km (Avg.: 48.8km 🔻)
Longest : 290.2km
Avg. Speed: 25.2kph ✅
Total Time: 38h 47m (Avg.: 1h 56m 🔻)
Total Climb: 7,496m (Avg.: 375m 🔻)
Avg. Power: 256W ✅
Total Energy: 10.01kWh (Avg.: 0.5kWh 🔻)
Total PRs: 60 (This mountain bike ride: 3)
2023 so far:
Total distance: 4,061.4km
(4,061.4km ahead of this time last year)
End of year forecast: 9,602.8km
Stats by ChaseTheLadder.com
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Vzdialenosť
22,8 km
schedule
Čas
00:45:34
landscape
Nastúpané
110 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 39,4 km/h |
| Výkon | 322 W | - |
| Energetický výdaj | 950 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Mountain Bike Ride
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8,3 km
schedule
00:23:21
landscape
45 m
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directions_bike Lunch Mountain Bike Ride
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6,4 km
schedule
00:23:33
landscape
32 m
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directions_bike Morning Mountain Bike Ride
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6,2 km
schedule
00:16:51
landscape
60 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cementka sprint
Cementka sprint
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0,88 km -0.7 %
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01:37
32,6 km/h
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32,6 km/h | 333 W | - |
01:36
32,9 km/h
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Litavka sprint 2
Litavka sprint 2
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0,99 km -0.1 %
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01:41
35,3 km/h
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35,3 km/h | 380 W | - |
01:20
44,5 km/h
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Beroun Bridge
Beroun Bridge
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0,06 km -5 %
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00:10
22,2 km/h
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22,2 km/h | 474 W | - |
00:10
22,2 km/h
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Beroun - Srbsko {
Beroun - Srbsko {
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4,74 km -0.1 %
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08:49
32,3 km/h
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32,3 km/h | 344 W | - |
08:27
33,7 km/h
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Beroun - Alcazar
Beroun - Alcazar
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2,94 km -0.1 %
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05:18
33,3 km/h
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33,3 km/h | 359 W | - |
04:59
35,4 km/h
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(66) spurt kolem Šebeláků na Srbsko
(66) spurt kolem Šebeláků na Srbsko
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0,39 km -0.3 %
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00:39
35,8 km/h
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35,8 km/h | 454 W | - |
00:30
46,5 km/h
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Kozelská - Srbsko
Kozelská - Srbsko
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1,28 km -0.2 %
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02:20
32,8 km/h
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32,8 km/h | 317 W | - |
02:12
34,8 km/h
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V Kozle - Beroun - asfalt
V Kozle - Beroun - asfalt
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3,27 km -0.1 %
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06:01
32,6 km/h
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32,6 km/h | 373 W | - |
05:16
37,2 km/h
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(66) spurt kolem Šebeláků na Beroun
(66) spurt kolem Šebeláků na Beroun
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0,33 km 0.1 %
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00:35
33,5 km/h
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33,5 km/h | 339 W | - |
00:29
40,4 km/h
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Litavka sprint
Litavka sprint
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0,95 km 0.1 %
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01:41
34,0 km/h
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34,0 km/h | 402 W | - |
01:32
37,3 km/h
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10 segmentov
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Formulár sa odosiela
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